Monday, August 25, 2008

Picking The Gym | Building Muscle Program

It's taken you a while to get the new years resolution going, but you finally decided to hit the gym, and start a workout program building muscle mass. Now you have to pick the gym! Here are a few things you will need to consider...




Location: Is it a convenient short drive to the gym...or is it conveniently so far away you use the long drive as an excuse to stay away.


Cost: Don't kid yourself, shop around...check for promotions.



Demographic Men only, women only, or whatever



Added Benefits Any additional benefits...daycare...massage.



Operating Hours Will the gym be open when you need it.



Personal Training Qualified personal trainers on hand is critical



Fitness Class Fitness classes motivate!!



Cleanliness Don't forget to check the changing area and bathrooms



Equipment Do they have the machines you want to work on.



Cancellation Policy Can you cancel if you leave town for a new job




Now that you have the gym...Do you have the program to get the most out of your new 3 year membership?

Insane Muscle Gain Success Stories


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Vince
MuscleGroove@gmail.com

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